Ange’s Cioppino

July 7, 2013

 

Anges Cioppino
Anges Cioppino

Well, friends, this has been a post that I have been meaning to get posted for a long, long time.  Since sometime in December to be exact.  My best friend from high school, Angie (AKA Ange), graced us with her delicious Ange’s Cioppino.  I snapped up this beautiful photo showing all the yummy bits of seafood she used.  She gave me her recipe and permission to post it. You could say I am disorganized or you could give me a pass (it was during the holidays after all), either way. . . the recipe has been found!  Hope you all enjoy it as much as we did! Thanks Ange!


Ange's Cioppino
 
Ange's delicious Cioppino Soup.
Author:
Ingredients
  • ¼ Cup Extra-virgin Olive Oil (3 turns around the pan)
  • 1 Teaspoon Crushed Red Pepper Flakes
  • 2-3 Flat Anchovies, drained
  • 6 Cloves Garlic, crushed
  • 1Bay Leaf
  • 2 Ribs Celery, chopped
  • 1 Medium Onion, chopped
  • 1 Can Chicken Stock (14 oz)
  • 1 Can Chunky-style crushed tomatoes (32 oz)
  • 1 Tablespoon Thyme
  • 1 Handful Parsley, chopped
  • 1½ Pounds Cod, cut into 2-inch chunks
  • Salt and Pepper To taste
  • 30-40 Small Shrimp, tail-off and de-veined
  • 30-40 Small Scallops
Instructions
  1. In a large pot over moderate heat, combine oil, crushed pepper, anchovies, garlic and bay leaf. Let anchovies melt into oil. The anchovies act as a natural salt and the pepper flakes will infuse the oil, providing heat.
  2. Chop the celery and onion near stove and add to the pot as you work.
  3. Saute vegetables for a few minutes to begin to soften.
  4. Add the chicken stock, tomatoes, thyme and parsley. Bring sauce to a bubble and reduce heat to medium low.
  5. Season fish chunks with salt and pepper. Add the fish and simmer 5 minutes, giving the pot a shake now and then.
  6. Do not stir your soup with a spoon after the addition of fish or you will break it up.
  7. Add shrimp and scallops, cover pot.
  8. Cook 10 minutes, giving the pot a good shake now and again.
Nutrition Information
Calories: 1799 Fat: 65g Saturated fat: 10g Unsaturated fat: 52g Trans fat: 0g Carbohydrates: 49g Sugar: 9g Sodium: 7184mg Fiber: 8g Protein: 242g Cholesterol: 928mg
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